Workouts

15 min Country Ride
Denis Morton
Thursday 1/6/22 @ 12:18 AM
Difficulty: 6.92 / 10
52kj
71rpm
32%
13mph
5 min Warm Up Ride
Denis Morton
Thursday 1/6/22 @ 12:12 AM
Difficulty: 4.16 / 10
14kj
71rpm
28%
12mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 1/4/22 @ 10:24 PM
Difficulty: 3.41 / 10
 
15 min Country Ride
Denis Morton
Tuesday 1/4/22 @ 10:8 PM
Difficulty: 6.92 / 10
56kj
71rpm
34%
13mph
5 min Warm Up Ride
Denis Morton
Tuesday 1/4/22 @ 10:2 PM
Difficulty: 4.16 / 10
14kj
68rpm
29%
11mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 1/4/22 @ 12:23 AM
Difficulty: 3.41 / 10
 
5 min Cool Down Ride
Ally Love
Tuesday 1/4/22 @ 12:17 AM
Difficulty: 4.11 / 10
15kj
56rpm
36%
12mph
15 min Country Ride
Denis Morton
Tuesday 1/4/22 @ 12:2 AM
Difficulty: 6.92 / 10
56kj
70rpm
34%
13mph
20 min 90s Fun Walk
Robin Arzón
Sunday 1/2/22 @ 6:5 PM
Difficulty: 4.09 / 10
 
5 min Post-Ride Stretch
Denis Morton
Saturday 1/1/22 @ 10:14 PM
Difficulty: 3.41 / 10