Workouts

20 min Relaxing Meditation
Mariana Fernández
Thursday 1/13/22 @ 2:11 AM
Difficulty: 4.03 / 10
 
20 min Body Scan Meditation
Chelsea Jackson Roberts
Wednesday 1/12/22 @ 2:33 AM
Difficulty: 3.35 / 10
 
5 min Basics: Mindfulness
Aditi Shah
Sunday 1/9/22 @ 4:5 AM
Difficulty: 2.78 / 10
 
5 min Basics: Mindfulness
Aditi Shah
Sunday 1/9/22 @ 3:58 AM
Difficulty: 2.78 / 10
 
5 min Post-Run Stretch
Olivia Amato
Saturday 1/8/22 @ 2:23 AM
Difficulty: 3.37 / 10
 
5 min Basics: Mindfulness
Aditi Shah
Friday 1/7/22 @ 2:26 AM
Difficulty: 2.78 / 10
 
5 min Post-Ride Stretch
Denis Morton
Friday 1/7/22 @ 2:14 AM
Difficulty: 3.41 / 10
 
15 min Country Ride
Denis Morton
Friday 1/7/22 @ 1:58 AM
Difficulty: 6.92 / 10
62kj
76rpm
33%
14mph
5 min Warm Up Ride
Denis Morton
Friday 1/7/22 @ 1:52 AM
Difficulty: 4.16 / 10
16kj
72rpm
30%
12mph
5 min Post-Ride Stretch
Denis Morton
Thursday 1/6/22 @ 12:33 AM
Difficulty: 3.41 / 10