Workouts

20 min Country Ride
Denis Morton
Friday 9/29/23 @ 2:8 PM
Difficulty: 7.16 / 10
44kj
74rpm
25%
10mph
15 min Country Ride
Leanne Hainsby
Wednesday 9/27/23 @ 2:37 PM
Difficulty: 6.78 / 10
35kj
69rpm
28%
11mph
20 min Country Ride
Denis Morton
Wednesday 9/27/23 @ 2:23 PM
Difficulty: 7.16 / 10
kj
rpm
%
0mph
20 min 90s Fun Walk
Robin Arzón
Saturday 9/9/23 @ 1:34 PM
Difficulty: 4.09 / 10
 
20 min 90s Fun Walk
Robin Arzón
Saturday 9/9/23 @ 1:19 PM
Difficulty: 4.09 / 10
 
20 min 90s Fun Walk
Robin Arzón
Monday 9/4/23 @ 1:0 PM
Difficulty: 4.09 / 10
 
20 min Country Ride
Denis Morton
Sunday 9/3/23 @ 2:10 PM
Difficulty: 7.53 / 10
136kj
0rpm
0%
0mph
20 min 90s Fun Walk
Robin Arzón
Sunday 7/9/23 @ 10:47 AM
Difficulty: 4.09 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 6/28/23 @ 8:0 PM
Difficulty: 3.41 / 10
 
5 min Warm Up Ride
Denis Morton
Wednesday 6/28/23 @ 7:54 PM
Difficulty: 4.16 / 10
22kj
0rpm
0%
0mph