Workouts

15 min Country Ride
Denis Morton
Friday 9/9/22 @ 11:35 AM
Difficulty: 6.92 / 10
51kj
69rpm
34%
13mph
5 min Warm Up Ride
Denis Morton
Friday 9/9/22 @ 11:29 AM
Difficulty: 4.16 / 10
15kj
69rpm
32%
12mph
5 min Post-Ride Stretch
Denis Morton
Thursday 9/8/22 @ 11:58 AM
Difficulty: 3.41 / 10
 
5 min Cool Down Ride
Ally Love
Thursday 9/8/22 @ 11:53 AM
Difficulty: 4.11 / 10
kj
rpm
%
0mph
20 min Country Ride
Denis Morton
Thursday 9/8/22 @ 11:31 AM
Difficulty: 7.16 / 10
kj
rpm
%
0mph
20 min Country Ride
Denis Morton
Thursday 9/8/22 @ 11:31 AM
Difficulty: 7.53 / 10
kj
rpm
%
0mph
5 min Warm Up Ride
Denis Morton
Thursday 9/8/22 @ 11:25 AM
Difficulty: 4.16 / 10
kj
rpm
%
0mph
5 min Warm Up Ride
Denis Morton
Thursday 9/8/22 @ 11:25 AM
Difficulty: 4.16 / 10
kj
rpm
%
0mph
20 min 90s Fun Walk
Robin Arzón
Monday 9/5/22 @ 12:31 PM
Difficulty: 4.09 / 10
 
20 min 90s Fun Walk
Robin Arzón
Friday 9/2/22 @ 11:48 AM
Difficulty: 4.09 / 10