Workouts

20 min 90s Fun Walk
Robin Arzón
Friday 2/24/23 @ 7:49 PM
Difficulty: 4.09 / 10
 
20 min 90s Fun Walk
Robin Arzón
Saturday 2/11/23 @ 10:21 PM
Difficulty: 4.09 / 10
 
20 min 90s Fun Walk
Robin Arzón
Saturday 1/28/23 @ 8:59 PM
Difficulty: 4.09 / 10
 
5 min Post-Row Stretch
Adrian Williams
Wednesday 1/18/23 @ 11:47 AM
Difficulty: 2.87 / 10
 
10 min Cool Down Row
Ash Pryor
Wednesday 1/18/23 @ 11:35 AM
Difficulty: 4.31 / 10
 
10 min Cool Down Ride
Denis Morton
Wednesday 1/18/23 @ 11:20 AM
Difficulty: 4.07 / 10
35kj
76rpm
31%
13mph
5 min Warm Up Ride
Denis Morton
Wednesday 1/18/23 @ 11:15 AM
Difficulty: 4.16 / 10
16kj
77rpm
28%
12mph
10 min Cool Down Ride
Denis Morton
Friday 1/6/23 @ 2:13 AM
Difficulty: 4.07 / 10
19kj
68rpm
18%
9mph
20 min 90s Fun Walk
Robin Arzón
Thursday 1/5/23 @ 3:48 AM
Difficulty: 4.09 / 10
 
10 min Cool Down Ride
Denis Morton
Wednesday 1/4/23 @ 1:16 AM
Difficulty: 4.07 / 10
33kj
70rpm
32%
12mph