Workouts

30 min Bootcamp: Core
Callie Gullickson
Wednesday 9/13/23 @ 12:44 PM
Difficulty: 7.05 / 10
 
30 min XOXO, Cody Ride
Cody Rigsby
Tuesday 9/12/23 @ 2:30 PM
Difficulty: 7.38 / 10
233kj
70rpm
47%
18mph
Friday 9/8/23 @ 10:48 PM
Difficulty: NaN / 10
157kj
65rpm
41%
15mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 9/7/23 @ 2:50 PM
Difficulty: 3.19 / 10
 
30 min Bootcamp: Core
Callie Gullickson
Thursday 9/7/23 @ 2:16 PM
Difficulty: 7.29 / 10
 
30 min XOXO, Cody
Cody Rigsby
Wednesday 9/6/23 @ 1:27 PM
Difficulty: 7.27 / 10
220kj
70rpm
46%
17mph
15 min Relaxing Meditation
Kirra Michel
Wednesday 9/6/23 @ 3:46 AM
Difficulty: 0 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Monday 9/4/23 @ 6:8 PM
Difficulty: 8.16 / 10
 
15 min Dance Music Barre
Hannah Corbin
Sunday 9/3/23 @ 4:22 PM
Difficulty: 5.66 / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Saturday 9/2/23 @ 3:41 PM
Difficulty: 7.47 / 10