Workouts

20 min Power Walk
Jess King
Tuesday 12/5/23 @ 8:56 PM
Difficulty: 5.1 / 10
 
15 min Power Walk
Jon Hosking
Wednesday 11/29/23 @ 7:7 PM
Difficulty: 5.58 / 10
 
20 min Calming Meditation
Anna Greenberg
Thursday 11/23/23 @ 4:12 PM
Difficulty: 3.43 / 10
 
10 min Lower Body Stretch
Selena Samuela
Friday 11/17/23 @ 4:15 PM
Difficulty: 3.88 / 10
 
15 min Kindness Meditation
Ross Rayburn
Thursday 11/9/23 @ 4:1 PM
Difficulty: 3.45 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 11/1/23 @ 2:49 PM
Difficulty: 0 / 10
 
15 min Core Strength
Emma Lovewell
Monday 10/23/23 @ 2:29 PM
Difficulty: 6.99 / 10
 
Monday 10/16/23 @ 7:49 PM
Difficulty: NaN / 10
 
30 min Janet Jackson Bootcamp
Cody Rigsby
Thursday 10/12/23 @ 1:52 PM
Difficulty: 7.29 / 10
 
Tuesday 10/10/23 @ 9:10 PM
Difficulty: NaN / 10