Workouts

10 min 90s Barre: Core
Ally Love
Thursday 2/16/23 @ 2:31 AM
Difficulty: 6.08 / 10
 
30 min XOXO, Cody
Cody Rigsby
Thursday 2/16/23 @ 1:56 AM
Difficulty: 7.31 / 10
kj
rpm
%
0mph
20 min 90s Walk
Susie Chan
Tuesday 2/14/23 @ 10:33 PM
Difficulty: 0 / 10
 
30 min Power Walk
Kirsten Ferguson
Tuesday 2/14/23 @ 10:3 PM
Difficulty: 5.09 / 10
 
15 min Core Strength
Ben Alldis
Monday 2/13/23 @ 3:36 PM
Difficulty: 6.27 / 10
 
30 min Daft Punk Ride
Ben Alldis
Monday 2/13/23 @ 3:2 PM
Difficulty: 7.88 / 10
252kj
71rpm
47%
18mph
10 min Core Strength
Andy Speer
Sunday 2/12/23 @ 5:11 PM
Difficulty: 6.14 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 2/12/23 @ 4:23 PM
Difficulty: 7.57 / 10
344kj
65rpm
48%
17mph
15 min Hip Mobility
Kirra Michel
Saturday 2/11/23 @ 11:44 PM
Difficulty: 4.74 / 10
 
Extra 10: Intervals Ride
Matt Wilpers
Saturday 2/11/23 @ 11:31 PM
Difficulty: 7.38 / 10
84kj
80rpm
43%
18mph