Workouts

20 min Grime Glutes & Legs Strength
Jermaine Johnson
Thursday 2/23/23 @ 11:59 PM
Difficulty: 7.44 / 10
 
15 min Core Strength
Matty Maggiacomo
Wednesday 2/22/23 @ 11:41 PM
Difficulty: 5.73 / 10
 
Extra 10: Low Impact Ride
Olivia Amato
Wednesday 2/22/23 @ 11:26 PM
Difficulty: 5.74 / 10
77kj
74rpm
45%
18mph
30 min Valentine's Day Bootcamp
Callie Gullickson
Wednesday 2/22/23 @ 10:52 PM
Difficulty: 7.12 / 10
 
Tuesday 2/21/23 @ 7:22 PM
Difficulty: NaN / 10
 
20 min Pop Punk Barre
Ally Love
Monday 2/20/23 @ 4:35 PM
Difficulty: 5.84 / 10
 
20 min Mental Health Full Body Stretch
Rebecca Kennedy
Sunday 2/19/23 @ 5:29 PM
Difficulty: 4.31 / 10
 
20 min Full Body Mobility
Matty Maggiacomo
Saturday 2/18/23 @ 3:48 PM
Difficulty: 4 / 10
 
Flash 15
Jess Sims
Friday 2/17/23 @ 3:34 PM
Difficulty: 7.46 / 10
 
20 min Bodyweight Strength
Ben Alldis
Thursday 2/16/23 @ 8:13 PM
Difficulty: 6.39 / 10