Workouts

20 min Strength Roll Call: Core
Callie Gullickson
Wednesday 3/1/23 @ 12:11 AM
Difficulty: 6.41 / 10
 
30 min Low Impact Ride
Sam Yo
Tuesday 2/28/23 @ 11:36 PM
Difficulty: 5.63 / 10
214kj
73rpm
44%
17mph
Tuesday 2/28/23 @ 7:17 PM
Difficulty: NaN / 10
 
Monday 2/27/23 @ 7:41 PM
Difficulty: NaN / 10
 
20 min Barre: Core
Hannah Corbin
Monday 2/27/23 @ 5:45 PM
Difficulty: 6.07 / 10
 
Extra 10: Climb Ride
Sam Yo
Monday 2/27/23 @ 5:31 PM
Difficulty: 7.93 / 10
83kj
62rpm
52%
18mph
30 min Pop Two for One Ride
Cody & Leanne
Monday 2/27/23 @ 4:58 PM
Difficulty: 7.18 / 10
229kj
72rpm
45%
18mph
10 min Core Strength
Callie Gullickson
Sunday 2/26/23 @ 8:22 PM
Difficulty: 6.42 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Saturday 2/25/23 @ 3:7 PM
Difficulty: 6.49 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Friday 2/24/23 @ 2:58 PM
Difficulty: 5.98 / 10