Workouts

5 min Core Strength
Andy Speer
Friday 3/10/23 @ 11:59 AM
Difficulty: 6.15 / 10
 
10 min Core Strength
Andy Speer
Thursday 3/9/23 @ 12:50 PM
Difficulty: 6.79 / 10
 
20 min Country Pop Ride
Kendall Toole
Thursday 3/9/23 @ 12:26 PM
Difficulty: 7.3 / 10
136kj
77rpm
41%
17mph
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 3/8/23 @ 2:38 PM
Difficulty: 6.54 / 10
 
30 min The Jess King Experience
Jess King
Wednesday 3/8/23 @ 2:5 PM
Difficulty: 7.79 / 10
242kj
75rpm
45%
18mph
Tuesday 3/7/23 @ 8:40 PM
Difficulty: NaN / 10
 
45 min Bootcamp: Full Body
Jess Sims
Tuesday 3/7/23 @ 4:12 PM
Difficulty: 7.96 / 10
 
20 min EDM Core Strength
Ben Alldis
Monday 3/6/23 @ 3:39 PM
Difficulty: 6.82 / 10
 
20 min Kylie Minogue Core Strength
Matty Maggiacomo
Sunday 3/5/23 @ 7:33 PM
Difficulty: 6.67 / 10
 
20 min Pop Ride
Cody Rigsby
Sunday 3/5/23 @ 7:9 PM
Difficulty: 6.93 / 10
141kj
71rpm
44%
17mph