Workouts

20 min Pop Ride
Cody Rigsby
Wednesday 3/15/23 @ 3:32 PM
Difficulty: 7.09 / 10
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10 min Core Strength
Rad Lopez
Tuesday 3/14/23 @ 2:34 PM
Difficulty: 6.27 / 10
 
Extra 10: Low Impact Ride
Cody Rigsby
Tuesday 3/14/23 @ 2:20 PM
Difficulty: 5.2 / 10
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15 min Low Impact Ride
Sam Yo
Tuesday 3/14/23 @ 2:1 PM
Difficulty: 5.58 / 10
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20 min Rock Barre
Hannah Corbin
Monday 3/13/23 @ 1:7 PM
Difficulty: 5.88 / 10
 
15 min 80s Pop Ride
Bradley Rose
Monday 3/13/23 @ 12:48 PM
Difficulty: 6.69 / 10
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10 min Trap Core Strength
Adrian Williams
Sunday 3/12/23 @ 12:12 PM
Difficulty: 0 / 10
 
20 min HIIT Ride
Cody Rigsby
Saturday 3/11/23 @ 12:13 PM
Difficulty: 7.52 / 10
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5 min Core Strength
Andy Speer
Friday 3/10/23 @ 12:52 PM
Difficulty: 6.15 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 3/10/23 @ 12:11 PM
Difficulty: 7.42 / 10
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