Workouts
45 min Intervals & Arms Ride
Robin Arzón
Thursday 1/25/24 @ 11:46 AM
Difficulty: 8.45 / 10
313kj
78rpm
53%
22mph
404kj
80rpm
53%
22mph
279kj
81rpm
54%
22mph
259kj
74rpm
56%
22mph
279kj
78rpm
56%
22mph
255kj
79rpm
52%
22mph
271kj
85rpm
51%
22mph
244kj
78rpm
52%
21mph
388kj
76rpm
55%
22mph
264kj
72rpm
57%
22mph