Workouts

45 min Intervals & Arms Ride
Robin Arzón
Thursday 1/25/24 @ 11:46 AM
Difficulty: 8.45 / 10
313kj
78rpm
53%
22mph
30 min Low Impact Ride
Leanne Hainsby
Tuesday 1/23/24 @ 11:32 AM
Difficulty: 6.37 / 10
404kj
80rpm
53%
22mph
20 min Tabata Ride
Leanne Hainsby
Monday 1/22/24 @ 11:2 AM
Difficulty: 0 / 10
279kj
81rpm
54%
22mph
20 min Climb Ride
Hannah Frankson
Sunday 1/21/24 @ 11:58 AM
Difficulty: 7.53 / 10
259kj
74rpm
56%
22mph
20 min HIIT & Hills Ride
Robin Arzón
Saturday 1/20/24 @ 11:12 AM
Difficulty: 8.49 / 10
279kj
78rpm
56%
22mph
20 min Low Impact Ride
Robin Arzón
Thursday 1/18/24 @ 11:39 AM
Difficulty: 5.96 / 10
255kj
79rpm
52%
22mph
20 min HIIT Ride
Hannah Frankson
Wednesday 1/17/24 @ 11:50 AM
Difficulty: 7.44 / 10
271kj
85rpm
51%
22mph
20 min Beginner Ride
Christine D'Ercole
Tuesday 1/16/24 @ 11:4 AM
Difficulty: 5.73 / 10
244kj
78rpm
52%
21mph
30 min HIIT & Hills Ride
Leanne Hainsby
Monday 1/15/24 @ 11:36 AM
Difficulty: 8.41 / 10
388kj
76rpm
55%
22mph
20 min HIIT Ride
Robin Arzón
Sunday 1/14/24 @ 11:47 AM
Difficulty: 8.44 / 10
264kj
72rpm
57%
22mph