Workouts

30 min Tabata Ride
Hannah Frankson
Thursday 2/15/24 @ 11:51 AM
Difficulty: 0 / 10
434kj
87rpm
51%
23mph
20 min Low Impact Ride
Matt Wilpers
Wednesday 2/14/24 @ 11:33 AM
Difficulty: 5.16 / 10
229kj
87rpm
47%
21mph
30 min Intervals & Arms Ride
Hannah Frankson
Tuesday 2/13/24 @ 11:28 AM
Difficulty: 0 / 10
443kj
80rpm
55%
23mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/12/24 @ 11:50 AM
Difficulty: 6.58 / 10
344kj
77rpm
51%
21mph
20 min Climb Ride
Denis Morton
Sunday 2/11/24 @ 11:58 AM
Difficulty: 7.62 / 10
255kj
87rpm
49%
22mph
20 min HIIT & Hills Ride
Hannah Frankson
Saturday 2/10/24 @ 11:54 AM
Difficulty: 0 / 10
292kj
79rpm
56%
23mph
20 min HIIT Ride
Robin Arzón
Friday 2/9/24 @ 11:35 AM
Difficulty: 8.6 / 10
269kj
75rpm
55%
22mph
20 min Beginner Ride
Matt Wilpers
Wednesday 2/7/24 @ 10:55 AM
Difficulty: 5.9 / 10
246kj
82rpm
51%
22mph
30 min Climb Ride
Hannah Frankson
Tuesday 2/6/24 @ 12:5 PM
Difficulty: 7.98 / 10
393kj
76rpm
55%
22mph
20 min HIIT Ride
Leanne Hainsby
Monday 2/5/24 @ 11:44 AM
Difficulty: 0 / 10
285kj
81rpm
54%
23mph