Workouts

20 min Low Impact Ride
Robin Arzón
Thursday 3/7/24 @ 10:47 AM
Difficulty: 5.87 / 10
237kj
78rpm
52%
21mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 3/6/24 @ 11:32 AM
Difficulty: 8.46 / 10
433kj
80rpm
55%
23mph
20 min Tabata Ride
Hannah Frankson
Tuesday 3/5/24 @ 11:27 AM
Difficulty: 7.91 / 10
298kj
82rpm
55%
23mph
20 min Tabata Ride
Leanne Hainsby
Sunday 3/3/24 @ 11:41 AM
Difficulty: 7.75 / 10
264kj
85rpm
50%
22mph
20 min Low Impact Ride
Denis Morton
Saturday 3/2/24 @ 11:53 AM
Difficulty: 5.86 / 10
260kj
84rpm
51%
22mph
30 min Intervals & Arms Ride
Leanne Hainsby
Friday 3/1/24 @ 11:5 AM
Difficulty: 7.62 / 10
418kj
78rpm
55%
22mph
20 min HIIT Ride
Hannah Frankson
Thursday 2/29/24 @ 11:36 AM
Difficulty: 7.86 / 10
275kj
84rpm
51%
22mph
20 min Climb Ride
Christine D'Ercole
Wednesday 2/28/24 @ 11:28 AM
Difficulty: 7.78 / 10
256kj
78rpm
53%
22mph
30 min HIIT & Hills Ride
Hannah Frankson
Tuesday 2/27/24 @ 11:14 AM
Difficulty: 8.34 / 10
412kj
82rpm
53%
22mph
20 min Pop Ride
Robin Arzón
Monday 2/26/24 @ 11:2 AM
Difficulty: 6.91 / 10
273kj
79rpm
54%
22mph