Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/22/24 @ 10:51 AM
Difficulty: 6.68 / 10
333kj
78rpm
50%
21mph
20 min Tabata Ride
Leanne Hainsby
Friday 4/19/24 @ 10:34 AM
Difficulty: 7.91 / 10
280kj
83rpm
53%
22mph
20 min Low Impact Ride
Hannah Frankson
Wednesday 4/17/24 @ 8:36 AM
Difficulty: 6.11 / 10
240kj
78rpm
51%
21mph
45 min HIIT & Hills Ride
Robin Arzón
Monday 4/15/24 @ 7:13 PM
Difficulty: 8.53 / 10
563kj
75rpm
54%
21mph
20 min Intervals Ride
Robin Arzón
Thursday 4/11/24 @ 10:52 AM
Difficulty: 8.56 / 10
269kj
78rpm
54%
22mph
20 min Intervals Ride
Denis Morton
Tuesday 4/9/24 @ 9:57 AM
Difficulty: 7.84 / 10
261kj
80rpm
53%
22mph
20 min Tabata Ride
Hannah Frankson
Sunday 4/7/24 @ 10:47 AM
Difficulty: 8.1 / 10
304kj
90rpm
51%
23mph
20 min HIIT & Hills Ride
Hannah Frankson
Friday 4/5/24 @ 10:22 AM
Difficulty: 7.55 / 10
279kj
75rpm
57%
22mph
30 min HIIT & Hills Ride
Leanne Hainsby
Wednesday 4/3/24 @ 11:2 AM
Difficulty: 8.08 / 10
390kj
76rpm
54%
22mph
20 min Climb Ride
Alex Toussaint
Monday 4/1/24 @ 10:31 AM
Difficulty: 7.85 / 10
268kj
77rpm
55%
22mph