Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 6/22/23 @ 10:54 AM
Difficulty: 6.2 / 10
372kj
86rpm
49%
22mph
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 6/21/23 @ 10:25 AM
Difficulty: 7.64 / 10
416kj
81rpm
53%
22mph
268kj
82rpm
52%
22mph
238kj
84rpm
49%
21mph
381kj
79rpm
53%
22mph
272kj
71rpm
58%
22mph
239kj
77rpm
52%
21mph
251kj
73rpm
55%
22mph
271kj
86rpm
50%
22mph
20 min Punk Rock Ride
Christine D'Ercole
Tuesday 6/13/23 @ 10:38 AM
Difficulty: 7.01 / 10
267kj
87rpm
50%
22mph