Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 6/22/23 @ 10:54 AM
Difficulty: 6.2 / 10
372kj
86rpm
49%
22mph
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 6/21/23 @ 10:25 AM
Difficulty: 7.64 / 10
416kj
81rpm
53%
22mph
20 min HIIT Ride
Denis Morton
Tuesday 6/20/23 @ 10:30 AM
Difficulty: 8.11 / 10
268kj
82rpm
52%
22mph
20 min Recovery Ride
Matt Wilpers
Monday 6/19/23 @ 11:7 AM
Difficulty: 4.4 / 10
238kj
84rpm
49%
21mph
30 min Climb Ride
Denis Morton
Sunday 6/18/23 @ 11:31 AM
Difficulty: 7.73 / 10
381kj
79rpm
53%
22mph
20 min HIIT Ride
Robin Arzón
Saturday 6/17/23 @ 10:43 AM
Difficulty: 8.6 / 10
272kj
71rpm
58%
22mph
20 min Low Impact Ride
Hannah Corbin
Friday 6/16/23 @ 11:16 AM
Difficulty: 5.88 / 10
239kj
77rpm
52%
21mph
20 min Climb Ride
Hannah Frankson
Thursday 6/15/23 @ 10:37 AM
Difficulty: 7.78 / 10
251kj
73rpm
55%
22mph
20 min HIIT Ride
Charlotte Weidenbach
Wednesday 6/14/23 @ 10:36 AM
Difficulty: 7.34 / 10
271kj
86rpm
50%
22mph
20 min Punk Rock Ride
Christine D'Ercole
Tuesday 6/13/23 @ 10:38 AM
Difficulty: 7.01 / 10
267kj
87rpm
50%
22mph