Workouts

30 min HIIT & Hills Ride
Leanne Hainsby
Sunday 7/16/23 @ 10:52 AM
Difficulty: 8.21 / 10
409kj
80rpm
54%
22mph
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Saturday 7/15/23 @ 11:11 AM
Difficulty: 6.68 / 10
382kj
85rpm
50%
22mph
20 min Low Impact Ride
Matt Wilpers
Friday 7/14/23 @ 10:23 AM
Difficulty: 4.93 / 10
242kj
85rpm
48%
21mph
30 min HIIT & Hills Ride
Robin Arzón
Thursday 7/13/23 @ 10:25 AM
Difficulty: 8.79 / 10
406kj
76rpm
55%
22mph
20 min Pop Ride
Hannah Frankson
Wednesday 7/12/23 @ 10:3 AM
Difficulty: 7.14 / 10
256kj
79rpm
53%
22mph
20 min HIIT Ride
Hannah Frankson
Tuesday 7/11/23 @ 10:45 AM
Difficulty: 8.23 / 10
276kj
86rpm
51%
22mph
30 min Intervals & Arms Ride
Hannah Frankson
Thursday 7/6/23 @ 10:33 AM
Difficulty: 7.64 / 10
408kj
80rpm
54%
22mph
20 min Climb Ride
Hannah Frankson
Wednesday 7/5/23 @ 10:0 AM
Difficulty: 7.53 / 10
243kj
75rpm
54%
21mph
20 min 80s Ride
Robin Arzón
Tuesday 7/4/23 @ 10:25 AM
Difficulty: 6.73 / 10
236kj
80rpm
50%
21mph
30 min HIIT & Hills Ride
Denis Morton
Monday 7/3/23 @ 10:49 AM
Difficulty: 7.79 / 10
365kj
84rpm
49%
21mph