Workouts

30 min Climb Ride
Hannah Frankson
Sunday 8/6/23 @ 10:56 AM
Difficulty: 7.97 / 10
376kj
77rpm
54%
22mph
20 min HIIT Ride
Hannah Frankson
Saturday 8/5/23 @ 10:33 AM
Difficulty: 8.23 / 10
248kj
81rpm
51%
21mph
30 min Power Zone Ride
Christine D'Ercole
Friday 8/4/23 @ 11:0 AM
Difficulty: 7.11 / 10
383kj
83rpm
50%
22mph
20 min Climb Ride
Hannah Frankson
Thursday 8/3/23 @ 10:37 AM
Difficulty: 7.78 / 10
236kj
72rpm
55%
21mph
20 min Prenatal HIIT Ride
Robin Arzón
Wednesday 8/2/23 @ 10:40 AM
Difficulty: 6.57 / 10
254kj
79rpm
52%
22mph
20 min Low Impact Ride
Hannah Frankson
Tuesday 8/1/23 @ 10:34 AM
Difficulty: 5.29 / 10
229kj
77rpm
51%
21mph
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 7/31/23 @ 10:9 AM
Difficulty: 7.81 / 10
386kj
79rpm
52%
22mph
20 min Climb Ride
Hannah Frankson
Sunday 7/30/23 @ 10:39 AM
Difficulty: 7.53 / 10
235kj
73rpm
54%
21mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/29/23 @ 10:18 AM
Difficulty: 6.43 / 10
364kj
83rpm
49%
21mph
20 min Low Impact Ride
Matt Wilpers
Thursday 7/27/23 @ 10:25 AM
Difficulty: 5.16 / 10
207kj
84rpm
46%
20mph