Workouts

30 min Intervals & Arms Ride
Leanne Hainsby
Friday 10/13/23 @ 10:57 AM
Difficulty: 7.87 / 10
407kj
81rpm
53%
22mph
20 min 80s Ride
Hannah Frankson
Thursday 10/12/23 @ 10:42 AM
Difficulty: 7.13 / 10
279kj
80rpm
55%
23mph
20 min Low Impact Ride
Hannah Frankson
Wednesday 10/11/23 @ 10:15 AM
Difficulty: 5.29 / 10
266kj
78rpm
53%
22mph
20 min HIIT & Hills Ride
Hannah Frankson
Tuesday 10/10/23 @ 10:25 AM
Difficulty: 7.71 / 10
263kj
78rpm
54%
22mph
20 min Climb Ride
Hannah Corbin
Monday 10/9/23 @ 6:37 PM
Difficulty: 7.66 / 10
210kj
74rpm
51%
20mph
20 min HIIT Ride
Denis Morton
Sunday 10/8/23 @ 9:43 AM
Difficulty: 7.89 / 10
132kj
78rpm
40%
17mph
30 min Tabata Ride
Denis Morton
Saturday 10/7/23 @ 9:55 AM
Difficulty: 8.24 / 10
kj
rpm
%
0mph
20 min Low Impact Ride
Leanne Hainsby
Friday 10/6/23 @ 10:29 AM
Difficulty: 6.55 / 10
276kj
80rpm
54%
23mph
30 min Low Impact Ride
Hannah Frankson
Thursday 10/5/23 @ 10:20 AM
Difficulty: 5.8 / 10
358kj
82rpm
50%
21mph
20 min Pop Ride
Hannah Frankson
Wednesday 10/4/23 @ 10:15 AM
Difficulty: 7.11 / 10
255kj
79rpm
53%
22mph