barbaran
#5:30ishCrew
Total Rides: 3878
Following
barbaran
#5:30ishCrew
Total Rides: 3878
Following
Workouts
265kj
72rpm
58%
22mph
kj
rpm
%
0mph
20 min HIIT & Hills Ride
Leanne Hainsby
Wednesday 11/15/23 @ 11:39 AM
Difficulty: 7.79 / 10
271kj
76rpm
56%
22mph
30 min Power Zone Endurance Ride
Hannah Frankson
Tuesday 11/14/23 @ 11:33 AM
Difficulty: 0 / 10
349kj
78rpm
51%
21mph
274kj
80rpm
53%
22mph
260kj
77rpm
54%
22mph
284kj
84rpm
52%
23mph
30 min Power Zone Endurance Motown Ride
Sam Yo
Friday 11/10/23 @ 12:14 PM
Difficulty: 5.96 / 10
330kj
80rpm
49%
21mph
45 min HIIT & Hills Ride
Hannah Frankson
Thursday 11/9/23 @ 11:32 AM
Difficulty: 8.16 / 10
578kj
75rpm
54%
22mph
266kj
79rpm
53%
22mph