Workouts

Monday 1/4/21 @ 1:35 AM
Difficulty: NaN / 10
8kj
72rpm
32%
12mph
15 min Intro to Power Zone Ride
Matt Wilpers
Monday 1/4/21 @ 1:19 AM
Difficulty: 5.41 / 10
62kj
83rpm
32%
14mph
30 min Outkast Ride
Denis Morton
Monday 1/4/21 @ 12:48 AM
Difficulty: 7.68 / 10
140kj
78rpm
36%
14mph
Friday 1/1/21 @ 11:23 PM
Difficulty: NaN / 10
105kj
86rpm
32%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 12/31/20 @ 8:22 PM
Difficulty: 6.69 / 10
200kj
78rpm
35%
14mph
45 min The Beatles Ride Vol. 2
Denis Morton
Sunday 12/27/20 @ 2:14 AM
Difficulty: 7.82 / 10
219kj
66rpm
42%
15mph
5 min Post-Ride Stretch
Denis Morton
Sunday 11/29/20 @ 7:22 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Sunday 11/29/20 @ 6:34 PM
Difficulty: 7.81 / 10
233kj
75rpm
38%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 11/26/20 @ 9:4 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 11/26/20 @ 8:17 PM
Difficulty: 8.05 / 10
198kj
70rpm
37%
14mph