Workouts

10 min Cool Down Ride
Denis Morton
Sunday 2/7/21 @ 6:9 PM
Difficulty: 3.43 / 10
41kj
85rpm
32%
14mph
20 min Recovery Ride
Denis Morton
Sunday 2/7/21 @ 5:48 PM
Difficulty: 4.05 / 10
77kj
84rpm
31%
13mph
20 min Tabata Ride
Hannah Corbin
Sunday 2/7/21 @ 5:27 PM
Difficulty: 7.38 / 10
104kj
79rpm
37%
15mph
10 min Low Impact Ride
Matt Wilpers
Sunday 2/7/21 @ 5:16 PM
Difficulty: 3.86 / 10
46kj
83rpm
34%
14mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 12:27 AM
Difficulty: 7.3 / 10
148kj
73rpm
39%
15mph
Thursday 2/4/21 @ 12:15 AM
Difficulty: NaN / 10
40kj
69rpm
33%
12mph
Monday 2/1/21 @ 11:9 AM
Difficulty: NaN / 10
144kj
66rpm
34%
12mph
Monday 2/1/21 @ 1:43 AM
Difficulty: NaN / 10
117kj
63rpm
33%
12mph
Monday 1/25/21 @ 11:59 AM
Difficulty: NaN / 10
3kj
69rpm
28%
11mph
30 min Low Impact Ride
Jess King
Monday 1/25/21 @ 11:26 AM
Difficulty: 7.08 / 10
145kj
74rpm
37%
15mph