Workouts

10 min FTP Warm Up Ride
Denis Morton
Friday 3/6/20 @ 1:26 AM
Difficulty: 7 / 10
47kj
81rpm
34%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/5/20 @ 1:28 AM
Difficulty: 6.66 / 10
165kj
73rpm
34%
13mph
45 min Reset
Denis Morton
Tuesday 3/3/20 @ 1:30 AM
Difficulty: 8.17 / 10
207kj
69rpm
39%
14mph
20 min 80s Ride
Denis Morton
Tuesday 3/3/20 @ 1:8 AM
Difficulty: 7.39 / 10
84kj
75rpm
35%
14mph
45 min Classic Rock Ride
Denis Morton
Sunday 3/1/20 @ 2:29 PM
Difficulty: 8.3 / 10
199kj
71rpm
38%
14mph
30 min Basquiat Celebration Ride
Alex Toussaint
Friday 2/28/20 @ 1:26 AM
Difficulty: 8.12 / 10
145kj
67rpm
41%
15mph
5 min Warm Up Ride
Hannah Corbin
Friday 2/28/20 @ 1:21 AM
Difficulty: 3.64 / 10
22kj
77rpm
34%
14mph
10 min Warm Up Ride
Kendall Toole
Friday 2/28/20 @ 1:8 AM
Difficulty: 5.82 / 10
50kj
81rpm
36%
15mph
5 min Cool Down Ride
Denis Morton
Thursday 2/27/20 @ 2:16 AM
Difficulty: 3.14 / 10
20kj
78rpm
33%
14mph
45 min New Tracks Ride
Emma Lovewell
Thursday 2/27/20 @ 1:28 AM
Difficulty: 8.41 / 10
215kj
64rpm
42%
15mph