Workouts

10 min Cool Down Ride
Denis Morton
Saturday 3/21/20 @ 1:57 PM
Difficulty: 4.11 / 10
39kj
88rpm
30%
14mph
45 min Low Impact Ride
Jenn Sherman
Saturday 3/21/20 @ 1:10 PM
Difficulty: 7.14 / 10
230kj
71rpm
40%
15mph
10 min Cool Down Ride
Denis Morton
Thursday 3/19/20 @ 11:2 AM
Difficulty: 3.76 / 10
39kj
83rpm
31%
13mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 10:30 AM
Difficulty: 7.86 / 10
134kj
76rpm
36%
14mph
5 min Cool Down Ride
Denis Morton
Wednesday 3/18/20 @ 2:12 AM
Difficulty: 3.14 / 10
22kj
82rpm
33%
14mph
45 min 90s Ride
Denis Morton
Wednesday 3/18/20 @ 1:23 AM
Difficulty: 8.16 / 10
205kj
74rpm
37%
14mph
15 min Classic Rock Ride
Denis Morton
Monday 3/16/20 @ 2:5 AM
Difficulty: 7.31 / 10
73kj
82rpm
35%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 3/16/20 @ 1:16 AM
Difficulty: 6.97 / 10
192kj
78rpm
34%
14mph
20 min Low Impact Ride
Denis Morton
Friday 3/6/20 @ 2:1 AM
Difficulty: 5.8 / 10
82kj
76rpm
34%
14mph
20 min FTP Test Ride
Denis Morton
Friday 3/6/20 @ 1:37 AM
Difficulty: 9.55 / 10
116kj
83rpm
37%
16mph