Workouts

30 min Intervals Run
Matt Wilpers
Sunday 10/23/22 @ 8:35 PM
Difficulty: 6.78 / 10
 
15 min Pop Ride
Jenn Sherman
Friday 10/21/22 @ 2:50 PM
Difficulty: 6.52 / 10
123kj
80rpm
45%
18mph
10 min Britney Spears Warm Up Ride
Cody Rigsby
Friday 10/21/22 @ 2:39 PM
Difficulty: 5.63 / 10
89kj
87rpm
42%
19mph
20 min 70s Pop Ride
Jenn Sherman
Tuesday 10/18/22 @ 12:54 PM
Difficulty: 7.18 / 10
150kj
73rpm
45%
18mph
5 min Warm Up Ride
Hannah Frankson
Sunday 10/16/22 @ 3:49 PM
Difficulty: 4.34 / 10
21kj
72rpm
36%
14mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 10/15/22 @ 10:2 PM
Difficulty: 5.33 / 10
72kj
82rpm
41%
18mph
10 min Climb Ride
Ben Alldis
Saturday 10/15/22 @ 9:52 PM
Difficulty: 7.48 / 10
94kj
65rpm
55%
19mph
10 min Warm Up Ride
Denis Morton
Saturday 10/15/22 @ 9:41 PM
Difficulty: 5.42 / 10
77kj
90rpm
39%
18mph
5 min Warm Up Ride
Ally Love
Monday 10/10/22 @ 11:33 AM
Difficulty: 4.11 / 10
22kj
81rpm
33%
14mph
30 min Intervals Run
Susie Chan
Sunday 10/9/22 @ 8:55 PM
Difficulty: 6.11 / 10