Workouts

Sunday 11/6/22 @ 11:52 PM
Difficulty: NaN / 10
244kj
79rpm
45%
18mph
5 min Cool Down Ride
Hannah Frankson
Saturday 11/5/22 @ 10:21 PM
Difficulty: 3.45 / 10
22kj
60rpm
42%
14mph
20 min Low Impact Ride
Emma Lovewell
Saturday 11/5/22 @ 10:0 PM
Difficulty: 5.67 / 10
129kj
80rpm
40%
17mph
5 min Warm Up Ride
Hannah Frankson
Saturday 11/5/22 @ 9:54 PM
Difficulty: 4.27 / 10
27kj
84rpm
35%
15mph
30 min LHM Celebration Walk
Selena Samuela
Monday 10/31/22 @ 1:58 PM
Difficulty: 4.9 / 10
 
30 min Endurance Run
Susie Chan
Saturday 10/29/22 @ 4:25 PM
Difficulty: 6.34 / 10
 
30 min Endurance Run
Matt Wilpers
Friday 10/28/22 @ 1:22 PM
Difficulty: 6.13 / 10
 
20 min 90s Rock Ride
Jenn Sherman
Thursday 10/27/22 @ 1:19 PM
Difficulty: 7.32 / 10
146kj
68rpm
48%
17mph
30 min Cover to Cover Ride
Jenn Sherman
Monday 10/24/22 @ 12:29 PM
Difficulty: 7.42 / 10
246kj
73rpm
48%
18mph
5 min Cool Down Walk
Tobias Heinze
Sunday 10/23/22 @ 9:6 PM
Difficulty: 3.3 / 10