Workouts

20 min 80s Pop Ride
Jenn Sherman
Tuesday 8/23/22 @ 1:3 PM
Difficulty: 7.25 / 10
134kj
70rpm
45%
17mph
5 min AFO Warm Up Ride: The Beach Boys
Leanne Hainsby
Tuesday 8/23/22 @ 12:56 PM
Difficulty: 0 / 10
25kj
68rpm
38%
14mph
5 min AFO Warm Up Ride: RÜFÜS DU SOL
Ben Alldis
Monday 8/22/22 @ 2:30 PM
Difficulty: 0 / 10
32kj
90rpm
36%
17mph
30 min Classic Rock Ride
Jenn Sherman
Sunday 8/21/22 @ 6:39 PM
Difficulty: 7.65 / 10
215kj
75rpm
44%
17mph
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Friday 8/19/22 @ 6:34 PM
Difficulty: 0 / 10
41kj
73rpm
35%
14mph
20 min 80s Ride
Christine D'Ercole
Friday 8/19/22 @ 6:13 PM
Difficulty: 7.33 / 10
114kj
70rpm
42%
16mph
5 min Warm Up Ride
Robin Arzón
Wednesday 8/17/22 @ 2:10 PM
Difficulty: 4.82 / 10
29kj
75rpm
40%
16mph
5 min Warm Up Walk
Matty Maggiacomo
Monday 8/15/22 @ 1:7 PM
Difficulty: 3.61 / 10
 
30 min Yacht Rock Ride
Jenn Sherman
Sunday 8/14/22 @ 8:14 PM
Difficulty: 7.01 / 10
230kj
75rpm
45%
18mph
5 min Warm Up Ride
Leanne Hainsby
Saturday 8/13/22 @ 7:25 PM
Difficulty: 3.98 / 10
34kj
85rpm
39%
17mph