Workouts
15 min Dave Matthews Band Row
Alex Karwoski
Monday 9/11/23 @ 6:33 PM
Difficulty: 6.31 / 10
15 min Dave Matthews Band Hike
Rebecca Kennedy
Monday 9/11/23 @ 6:13 PM
Difficulty: 6.21 / 10
180kj
77rpm
40%
16mph
20 min You Can Run: Warm Up Routine
Selena Samuela
Wednesday 7/19/23 @ 4:12 PM
Difficulty: 5 / 10