Workouts

30 min Pop Fun Run
Chase Tucker
Sunday 7/19/20 @ 1:42 PM
Difficulty: 6.57 / 10
 
10 min Core Strength
Jennifer Jacobs
Saturday 7/18/20 @ 4:16 PM
Difficulty: 7.03 / 10
 
10 min Cool Down Ride
Kendall Toole
Saturday 7/18/20 @ 3:58 PM
Difficulty: 4.43 / 10
63kj
83rpm
37%
16mph
10 min Low Impact Ride
Jenn Sherman
Saturday 7/18/20 @ 3:46 PM
Difficulty: 5.79 / 10
76kj
91rpm
38%
18mph
10 min Low Impact Ride
Matt Wilpers
Saturday 7/18/20 @ 3:33 PM
Difficulty: 4.41 / 10
71kj
84rpm
39%
17mph
10 min Arms Toning
Kendall Toole
Thursday 7/16/20 @ 3:14 PM
Difficulty: 7.52 / 10
 
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 2:35 PM
Difficulty: 8.19 / 10
258kj
85rpm
43%
19mph
10 min Bodyweight Strength
Emma Lovewell
Wednesday 7/15/20 @ 7:33 PM
Difficulty: 6.4 / 10
 
30 min Pop Bootcamp
Adrian Williams
Tuesday 7/14/20 @ 5:33 PM
Difficulty: 7.49 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 7/11/20 @ 2:44 PM
Difficulty: 7.34 / 10