Workouts

10 min Cool Down Ride
Kendall Toole
Wednesday 9/30/20 @ 6:6 PM
Difficulty: 4.46 / 10
77kj
82rpm
42%
18mph
10 min Arms Toning
Matt Wilpers
Wednesday 9/30/20 @ 5:52 PM
Difficulty: 6.66 / 10
 
20 min 80s Ride
Matt Wilpers
Wednesday 9/30/20 @ 5:30 PM
Difficulty: 7.32 / 10
173kj
83rpm
44%
19mph
20 min 2000s Ride
Jenn Sherman
Tuesday 9/29/20 @ 3:55 PM
Difficulty: 7.39 / 10
164kj
83rpm
43%
18mph
20 min 90s Ride
Jenn Sherman
Tuesday 9/29/20 @ 3:25 PM
Difficulty: 7.64 / 10
185kj
84rpm
45%
19mph
Monday 9/28/20 @ 3:35 PM
Difficulty: NaN / 10
 
Friday 9/25/20 @ 8:9 PM
Difficulty: NaN / 10
 
Thursday 9/24/20 @ 3:3 PM
Difficulty: NaN / 10
 
45 min Bike Bootcamp: Full Body
Jess Sims
Wednesday 9/23/20 @ 2:22 PM
Difficulty: 8.22 / 10
189kj
43rpm
42%
9mph
Monday 9/21/20 @ 6:7 PM
Difficulty: NaN / 10