Workouts
30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 11/10/20 @ 8:29 PM
Difficulty: 8.04 / 10
187kj
86rpm
38%
16mph
215kj
78rpm
43%
17mph
28kj
83rpm
37%
16mph
241kj
82rpm
43%
18mph
45 min Intervals & Arms Ride
Alex Toussaint
Saturday 11/7/20 @ 6:30 PM
Difficulty: 8.42 / 10
316kj
83rpm
41%
17mph
20kj
101rpm
27%
14mph
231kj
83rpm
42%
18mph
220kj
82rpm
42%
17mph