Workouts

10 min Chest & Back Strength
Callie Gullickson
Thursday 10/12/23 @ 4:4 PM
Difficulty: 6.4 / 10
 
20 min Pop Walk
Jermaine Johnson
Thursday 10/12/23 @ 3:41 PM
Difficulty: 6.05 / 10
 
15 min 80s Rock Row
Alex Karwoski
Wednesday 10/11/23 @ 5:0 PM
Difficulty: 6.67 / 10
 
10 min Arms & Light Weights
Olivia Amato
Wednesday 10/11/23 @ 4:45 PM
Difficulty: 5.99 / 10
 
20 min 80s Walk
Rebecca Kennedy
Wednesday 10/11/23 @ 4:23 PM
Difficulty: 6.31 / 10
 
10 min 2000s Pop Row
Katie Wang
Tuesday 10/10/23 @ 3:29 PM
Difficulty: 6.63 / 10
 
10 min Arms & Light Weights
Joslyn Thompson Rule
Tuesday 10/10/23 @ 3:14 PM
Difficulty: 5.58 / 10
 
20 min Power Walk
Jon Hosking
Tuesday 10/10/23 @ 2:50 PM
Difficulty: 5.65 / 10
 
20 min Classic Rock Row
Matt Wilpers
Monday 10/9/23 @ 7:9 PM
Difficulty: 6.47 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Monday 10/9/23 @ 6:55 PM
Difficulty: 6.43 / 10