Workouts

45 min Walk + Run
Matty Maggiacomo
Wednesday 6/23/21 @ 7:43 PM
Difficulty: 6.65 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 6/19/21 @ 5:7 PM
Difficulty: 7.54 / 10
270kj
85rpm
45%
19mph
30 min Advanced Beginner Ride
Ben Alldis
Friday 6/18/21 @ 4:4 PM
Difficulty: 6.51 / 10
240kj
94rpm
40%
18mph
45 min Pop Walk
Matty Maggiacomo
Wednesday 6/16/21 @ 7:26 PM
Difficulty: 5.96 / 10
 
30 min Walk + Run
Robin Arzón
Tuesday 6/15/21 @ 8:27 PM
Difficulty: 6.59 / 10
 
30 min 90s Walk
Jess Sims
Monday 6/14/21 @ 5:7 PM
Difficulty: 5.84 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Sunday 5/30/21 @ 6:25 PM
Difficulty: 4.26 / 10
74kj
86rpm
40%
18mph
20 min 80s Pop Ride
Matt Wilpers
Sunday 5/30/21 @ 6:1 PM
Difficulty: 7.31 / 10
155kj
77rpm
44%
17mph
30 min Low Impact Ride
Jenn Sherman
Saturday 5/29/21 @ 5:37 PM
Difficulty: 6.31 / 10
239kj
88rpm
41%
18mph
20 min Pilates
Kendall Toole
Wednesday 5/26/21 @ 6:41 PM
Difficulty: 4.63 / 10