Workouts

10 min Arms & Light Weights
Cody Rigsby
Wednesday 5/18/22 @ 7:2 PM
Difficulty: 5.66 / 10
 
Wednesday 5/18/22 @ 6:44 PM
Difficulty: NaN / 10
91kj
85rpm
37%
16mph
Wednesday 5/18/22 @ 6:23 PM
Difficulty: NaN / 10
125kj
83rpm
38%
16mph
60 min Pop Run
Becs Gentry
Tuesday 5/17/22 @ 8:13 PM
Difficulty: 7.03 / 10
 
30 min Walk + Run
Adrian Williams
Wednesday 5/11/22 @ 4:21 PM
Difficulty: 6.99 / 10
 
20 min Pop Run
Matt Wilpers
Tuesday 5/10/22 @ 8:47 PM
Difficulty: 6.71 / 10
 
Tuesday 5/10/22 @ 8:29 PM
Difficulty: NaN / 10
101kj
84rpm
40%
17mph
Tuesday 5/10/22 @ 8:23 PM
Difficulty: NaN / 10
31kj
87rpm
37%
16mph
10 min Arms & Light Weights
Leanne Hainsby
Monday 5/9/22 @ 6:5 PM
Difficulty: 6.08 / 10
 
Monday 5/9/22 @ 5:43 PM
Difficulty: NaN / 10
96kj
84rpm
39%
17mph