Workouts

10 min AFO Cool Down Walk: John Mayer
Rebecca Kennedy
Wednesday 9/14/22 @ 8:15 PM
Difficulty: 0 / 10
 
30 min Pop Walk
Jermaine Johnson
Wednesday 9/14/22 @ 7:42 PM
Difficulty: 5.88 / 10
 
30 min 2010s Walk
Jon Hosking
Monday 9/12/22 @ 4:29 PM
Difficulty: 5.22 / 10
 
Sunday 9/4/22 @ 1:39 PM
Difficulty: NaN / 10
 
Thursday 8/11/22 @ 6:16 PM
Difficulty: NaN / 10
188kj
80rpm
39%
16mph
Thursday 8/11/22 @ 6:8 PM
Difficulty: NaN / 10
22kj
78rpm
34%
14mph
30 min 90s Walk
Selena Samuela
Thursday 8/4/22 @ 5:11 PM
Difficulty: 4.75 / 10
 
30 min 80s Walk
Matty Maggiacomo
Wednesday 8/3/22 @ 8:21 PM
Difficulty: 0 / 10
 
30 min Power Walk
Matty Maggiacomo
Tuesday 8/2/22 @ 4:12 PM
Difficulty: 5.91 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 7/25/22 @ 8:42 PM
Difficulty: 7.18 / 10