Workouts
10 min Move For You: Lower Body Stretch
Adrian Williams
Tuesday 1/16/24 @ 1:2 PM
Difficulty: 4.15 / 10
30 min Top 50 Music Upper Body: #20-11
Rad Lopez
Monday 1/15/24 @ 4:3 PM
Difficulty: 7.66 / 10
20 min Move for You: Pilates
Kristin McGee
Saturday 1/13/24 @ 2:7 PM
Difficulty: 4.92 / 10
45 min Full Body Strength
Rebecca Kennedy
Saturday 1/13/24 @ 1:19 PM
Difficulty: 7.38 / 10