Workouts

10 min Move For You: Lower Body Stretch
Adrian Williams
Tuesday 1/16/24 @ 1:2 PM
Difficulty: 4.15 / 10
 
15 min Move for You: Core
Emma Lovewell
Tuesday 1/16/24 @ 12:30 PM
Difficulty: 0 / 10
 
30 min Glutes & Legs Strength
Andy Speer
Tuesday 1/16/24 @ 11:54 AM
Difficulty: 0 / 10
 
30 min Top 50 Music Upper Body: #20-11
Rad Lopez
Monday 1/15/24 @ 4:3 PM
Difficulty: 7.66 / 10
 
15 min Move for You: Core
Emma Lovewell
Monday 1/15/24 @ 3:24 PM
Difficulty: 0 / 10
 
15 min Move for You: Boxing
Kendall Toole
Monday 1/15/24 @ 3:7 PM
Difficulty: 5.73 / 10
 
30 min Dance Music Pilates
Kristin McGee
Sunday 1/14/24 @ 5:13 PM
Difficulty: 6.39 / 10
 
30 min Glutes & Legs Strength
Rad Lopez
Sunday 1/14/24 @ 11:52 AM
Difficulty: 7.34 / 10
 
20 min Move for You: Pilates
Kristin McGee
Saturday 1/13/24 @ 2:7 PM
Difficulty: 4.92 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Saturday 1/13/24 @ 1:19 PM
Difficulty: 7.38 / 10