Workouts

20 min Strength Roll Call: Core
Jermaine Johnson
Saturday 1/20/24 @ 2:10 PM
Difficulty: 6.96 / 10
 
30 min Earth, Wind & Fire Full Body
Rebecca Kennedy
Saturday 1/20/24 @ 1:39 PM
Difficulty: 7.02 / 10
 
30 min Strength Roll Call: Upper Body
Callie Gullickson
Friday 1/19/24 @ 11:39 AM
Difficulty: 6.7 / 10
 
20 min Move for You: Arms & Shoulders
Callie Gullickson
Friday 1/19/24 @ 11:17 AM
Difficulty: 6.26 / 10
 
15 min Move for You: Core
Emma Lovewell
Thursday 1/18/24 @ 10:4 PM
Difficulty: 0 / 10
 
45 min Move for You: Barre
Ally Love
Thursday 1/18/24 @ 11:11 AM
Difficulty: 6.58 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 1/18/24 @ 2:52 AM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Wednesday 1/17/24 @ 12:59 PM
Difficulty: 6.88 / 10
 
20 min Move For You: Bodyweight
Jermaine Johnson
Wednesday 1/17/24 @ 12:19 PM
Difficulty: 0 / 10
 
20 min Chest & Back Strength
Robin Arzón
Wednesday 1/17/24 @ 11:56 AM
Difficulty: 7.66 / 10