Workouts
30 min Soft Rock Slow Flow
Chelsea Jackson Roberts
Thursday 1/25/24 @ 11:51 AM
Difficulty: 0 / 10
20 min Chest & Back Strength
Andy Speer
Wednesday 1/24/24 @ 11:45 AM
Difficulty: 7.98 / 10
30 min Upper Body Strength
Jermaine Johnson
Wednesday 1/24/24 @ 11:11 AM
Difficulty: 0 / 10
60 min 90s Rock Total Strength
Andy Speer
Tuesday 1/23/24 @ 11:13 AM
Difficulty: 7.55 / 10
15 min Strength Roll Call: Core
Ben Alldis
Monday 1/22/24 @ 12:23 PM
Difficulty: 6.13 / 10