Workouts
15 min Strength Roll Call: Core
Jermaine Johnson
Saturday 2/3/24 @ 1:25 PM
Difficulty: 5.77 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 2/1/24 @ 11:52 AM
Difficulty: 7.14 / 10
30 min Glutes & Legs Strength
Rebecca Kennedy
Thursday 2/1/24 @ 11:13 AM
Difficulty: 8 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 1/31/24 @ 11:47 AM
Difficulty: 0 / 10
30 min Move for You: Bodyweight Strength
Callie Gullickson
Wednesday 1/31/24 @ 11:10 AM
Difficulty: 6.33 / 10