Workouts

60 min Total Strength
Andy Speer
Monday 2/5/24 @ 11:8 AM
Difficulty: 0 / 10
 
45 min Full Body Strength
Jess Sims
Sunday 2/4/24 @ 11:37 AM
Difficulty: 7.74 / 10
 
20 min Pop Pilates
Kristin McGee
Saturday 2/3/24 @ 2:17 PM
Difficulty: 5.88 / 10
 
30 min Full Body Strength
Selena Samuela
Saturday 2/3/24 @ 1:43 PM
Difficulty: 7.67 / 10
 
15 min Strength Roll Call: Core
Jermaine Johnson
Saturday 2/3/24 @ 1:25 PM
Difficulty: 5.77 / 10
 
60 min 80s Rock Total Strength
Andy Speer
Friday 2/2/24 @ 11:15 AM
Difficulty: 7.13 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 2/1/24 @ 11:52 AM
Difficulty: 7.14 / 10
 
30 min Glutes & Legs Strength
Rebecca Kennedy
Thursday 2/1/24 @ 11:13 AM
Difficulty: 8 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 1/31/24 @ 11:47 AM
Difficulty: 0 / 10
 
30 min Move for You: Bodyweight Strength
Callie Gullickson
Wednesday 1/31/24 @ 11:10 AM
Difficulty: 6.33 / 10