Workouts

45 min Full Body Strength
Rebecca Kennedy
Saturday 2/10/24 @ 2:8 PM
Difficulty: 7.95 / 10
 
20 min Boxing Bootcamp: Upper Body
Selena Samuela
Friday 2/9/24 @ 11:47 AM
Difficulty: 7.07 / 10
 
30 min Timbaland Full Body Strength
Adrian Williams
Friday 2/9/24 @ 11:12 AM
Difficulty: 7.06 / 10
 
45 min Barre
Hannah Corbin
Thursday 2/8/24 @ 11:28 AM
Difficulty: 0 / 10
 
15 min Core Strength
Logan Aldridge
Thursday 2/8/24 @ 11:12 AM
Difficulty: 7.34 / 10
 
15 min Standing Core
Rebecca Kennedy
Wednesday 2/7/24 @ 12:16 PM
Difficulty: 5.85 / 10
 
20 min Arms & Shoulders Strength
Jermaine Johnson
Wednesday 2/7/24 @ 11:36 AM
Difficulty: 6.94 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 2/7/24 @ 11:14 AM
Difficulty: 6.84 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 2/6/24 @ 12:37 PM
Difficulty: 0 / 10
 
45 min Black Classics Full Body Strength
Jess Sims
Tuesday 2/6/24 @ 11:11 AM
Difficulty: 0 / 10