Workouts

45 min Full Body Strength
Adrian Williams
Tuesday 1/2/24 @ 11:56 AM
Difficulty: 8.06 / 10
 
15 min Hip Hop Shadowboxing
Rad Lopez
Monday 1/1/24 @ 7:44 PM
Difficulty: 6.39 / 10
 
30 min Top 50 Music Core: #30-21
Jermaine Johnson
Monday 1/1/24 @ 2:11 PM
Difficulty: 0 / 10
 
10 min Dance Cardio
Jess King
Monday 1/1/24 @ 2:0 PM
Difficulty: 0 / 10
 
10 min Dance Cardio
Emma Lovewell
Monday 1/1/24 @ 1:49 PM
Difficulty: 0 / 10
 
45 min Barre
Hannah Corbin
Sunday 12/31/23 @ 1:25 PM
Difficulty: 6.21 / 10
 
20 min New Year's Eve Upper Body
Cliff Dwenger
Sunday 12/31/23 @ 1:2 PM
Difficulty: 6.47 / 10
 
30 min Top 50 Music Full Body: #10-1
Callie Gullickson
Saturday 12/30/23 @ 3:50 PM
Difficulty: 6.83 / 10
 
30 min HIIT Cardio
Rebecca Kennedy
Saturday 12/30/23 @ 2:24 PM
Difficulty: 7.5 / 10
 
30 min Top 50 Music Upper Body: #20-11
Rad Lopez
Friday 12/29/23 @ 5:41 PM
Difficulty: 7.66 / 10