Workouts

20 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 1/7/24 @ 11:25 AM
Difficulty: 6.49 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Sunday 1/7/24 @ 11:4 AM
Difficulty: 6.95 / 10
 
60 min Total Strength
Andy Speer
Saturday 1/6/24 @ 1:56 PM
Difficulty: 7.15 / 10
 
20 min 90s Pilates
Anna Greenberg
Friday 1/5/24 @ 12:24 PM
Difficulty: 5.28 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Friday 1/5/24 @ 11:52 AM
Difficulty: 6.71 / 10
 
20 min Chest & Back Strength
Rad Lopez
Friday 1/5/24 @ 11:14 AM
Difficulty: 0 / 10
 
30 min Top 50 Music Bodyweight: #50-41
Andy Speer
Thursday 1/4/24 @ 11:47 AM
Difficulty: 6.75 / 10
 
30 min Top 50 Music Full Body: #10-1
Callie Gullickson
Thursday 1/4/24 @ 11:13 AM
Difficulty: 6.83 / 10
 
30 min Top 50 Music Upper Body: #20-11
Rad Lopez
Wednesday 1/3/24 @ 11:45 AM
Difficulty: 7.66 / 10
 
30 min Top 50 Music Core: #30-21
Jermaine Johnson
Wednesday 1/3/24 @ 11:13 AM
Difficulty: 0 / 10