Workouts

60 min 70s Rock Total Strength
Andy Speer
Friday 1/12/24 @ 11:15 AM
Difficulty: 6.86 / 10
 
20 min Move for You: Yoga
Chelsea Jackson Roberts
Thursday 1/11/24 @ 12:56 PM
Difficulty: 4.58 / 10
 
45 min Barre
Hannah Corbin
Thursday 1/11/24 @ 11:11 AM
Difficulty: 6.21 / 10
 
30 min 2010s Full Body Strength
Tunde Oyeneyin
Wednesday 1/10/24 @ 11:46 AM
Difficulty: 7.33 / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Wednesday 1/10/24 @ 11:12 AM
Difficulty: 7.96 / 10
 
15 min Core Strength
Emma Lovewell
Tuesday 1/9/24 @ 12:22 PM
Difficulty: 7.08 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 1/9/24 @ 11:34 AM
Difficulty: 6.95 / 10
 
20 min Arms & Shoulder Strength
Ben Alldis
Tuesday 1/9/24 @ 11:10 AM
Difficulty: 6.63 / 10
 
60 min 70s Rock Total Strength
Andy Speer
Monday 1/8/24 @ 11:10 AM
Difficulty: 6.86 / 10
 
15 min Core Strength
Emma Lovewell
Sunday 1/7/24 @ 2:38 PM
Difficulty: 7.08 / 10