Workouts
10 min Glutes & Legs Strength
Callie Gullickson
Saturday 12/31/22 @ 3:37 PM
Difficulty: 5.75 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 12/31/22 @ 3:24 PM
Difficulty: 7.21 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 12/31/22 @ 3:19 PM
Difficulty: 3.75 / 10
30 min JKE: New Year's Special
Jess King
Saturday 12/31/22 @ 2:42 PM
Difficulty: 7.52 / 10
146kj
76rpm
36%
15mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 12/28/22 @ 11:23 PM
Difficulty: 7.28 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 12/28/22 @ 11:18 PM
Difficulty: 3.42 / 10
30 min Top 50 Music Ride: #30-21
Kendall Toole
Wednesday 12/28/22 @ 10:41 PM
Difficulty: 7.44 / 10
149kj
69rpm
39%
14mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 12/25/22 @ 11:43 PM
Difficulty: 7 / 10