Workouts

15 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 1/9/23 @ 10:59 PM
Difficulty: 7.14 / 10
 
30 min Megan Thee Stallion Ride
Kendall Toole
Monday 1/9/23 @ 10:23 PM
Difficulty: 7.92 / 10
198kj
72rpm
43%
17mph
10 min Glutes & Legs Strength
Jess Sims
Saturday 1/7/23 @ 3:5 PM
Difficulty: 5.84 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 1/7/23 @ 2:51 PM
Difficulty: 7.46 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 1/7/23 @ 2:45 PM
Difficulty: 3.75 / 10
 
30 min Metallica Ride
Erik Jäger
Saturday 1/7/23 @ 2:11 PM
Difficulty: 7.96 / 10
166kj
74rpm
42%
15mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 1/3/23 @ 11:54 PM
Difficulty: 6.93 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 1/3/23 @ 11:48 PM
Difficulty: 3.42 / 10
 
45 min Metallica Ride
Kendall Toole
Tuesday 1/3/23 @ 10:56 PM
Difficulty: 9.36 / 10
273kj
75rpm
41%
16mph
Sunday 1/1/23 @ 4:13 PM
Difficulty: NaN / 10