Workouts

10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 2/22/23 @ 2:47 PM
Difficulty: 5.52 / 10
 
20 min Classic Rock Ride
Jenn Sherman
Wednesday 2/22/23 @ 2:22 PM
Difficulty: 7.15 / 10
109kj
77rpm
38%
15mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 2/15/23 @ 11:45 PM
Difficulty: 8.18 / 10
 
20 min 2000s Ride
Jess King
Wednesday 2/15/23 @ 11:19 PM
Difficulty: 7.38 / 10
119kj
74rpm
41%
16mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 2/13/23 @ 11:13 PM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 2/13/23 @ 11:8 PM
Difficulty: 3.42 / 10
 
20 min 2000s Ride
Jenn Sherman
Monday 2/13/23 @ 10:43 PM
Difficulty: 7.14 / 10
124kj
77rpm
40%
16mph
Wednesday 2/8/23 @ 5:12 PM
Difficulty: NaN / 10
 
10 min Upper Body Strength
Callie Gullickson
Tuesday 2/7/23 @ 11:48 PM
Difficulty: 6.18 / 10
 
30 min Classic Rock Ride
Bradley Rose
Tuesday 2/7/23 @ 11:13 PM
Difficulty: 7.26 / 10
149kj
78rpm
37%
15mph