Workouts

45 min Power Zone Ride
Matt Wilpers
Thursday 2/10/22 @ 3:0 PM
Difficulty: 7.54 / 10
241kj
98rpm
34%
15mph
10 min Core Strength
Cody Rigsby
Tuesday 2/8/22 @ 4:20 PM
Difficulty: 6.04 / 10
 
45 min Power Zone Max Ride
Olivia Amato
Tuesday 2/8/22 @ 3:16 PM
Difficulty: 8.8 / 10
251kj
97rpm
32%
16mph
10 min Core Strength
Rebecca Kennedy
Monday 2/7/22 @ 4:13 PM
Difficulty: 6.54 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 2/7/22 @ 4:1 PM
Difficulty: 7.46 / 10
 
20 min Upper Body Strength
Robin Arzón
Monday 2/7/22 @ 3:33 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Robin Arzón
Saturday 2/5/22 @ 8:24 PM
Difficulty: 6.61 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Saturday 2/5/22 @ 8:9 PM
Difficulty: 7.25 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Saturday 2/5/22 @ 6:26 PM
Difficulty: 7.29 / 10
305kj
95rpm
31%
15mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 2/3/22 @ 3:19 PM
Difficulty: 7.48 / 10
231kj
93rpm
32%
15mph