Workouts

20 min Focus Flow: Glutes
Kristin McGee
Thursday 1/11/24 @ 2:33 PM
Difficulty: 5.16 / 10
 
Flash 15
Jess Sims
Wednesday 1/10/24 @ 3:21 PM
Difficulty: 7.58 / 10
 
20 min 90s Pop Pilates
Anna Greenberg
Wednesday 1/10/24 @ 2:47 PM
Difficulty: 5.21 / 10
 
20 min Arms & Shoulder Strength
Ben Alldis
Tuesday 1/9/24 @ 3:28 PM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Tuesday 1/9/24 @ 2:55 PM
Difficulty: 7.36 / 10
 
10 min Barre: Core
Hannah Corbin
Tuesday 1/9/24 @ 2:40 PM
Difficulty: 5.71 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Monday 1/8/24 @ 3:21 PM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Monday 1/8/24 @ 2:40 PM
Difficulty: 7.28 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 1/8/24 @ 2:24 PM
Difficulty: 6.36 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Sunday 1/7/24 @ 8:29 PM
Difficulty: 7.07 / 10