Workouts
10 min Chest & Back Strength
Rebecca Kennedy
Tuesday 1/9/24 @ 2:55 PM
Difficulty: 7.36 / 10
20 min Glutes & Legs Strength
Rebecca Kennedy
Monday 1/8/24 @ 2:40 PM
Difficulty: 7.28 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Monday 1/8/24 @ 2:24 PM
Difficulty: 6.36 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Sunday 1/7/24 @ 8:29 PM
Difficulty: 7.07 / 10