bandedwendy
Tacoma, WA
Total Rides: 252
Following
bandedwendy
Tacoma, WA
Total Rides: 252
Following
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/15/22 @ 3:18 PM
Difficulty: 6.48 / 10
226kj
95rpm
34%
15mph
10 min Chest & Back Strength
Selena Samuela
Monday 2/14/22 @ 3:39 PM
Difficulty: 6.11 / 10
10 min Arms & Shoulders Strength
Rad Lopez
Monday 2/14/22 @ 3:28 PM
Difficulty: 6.98 / 10
327kj
97rpm
34%
16mph